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HEALTHY LIVING

 

In Communities across the nation, the Y is a leading voice on health and well-being.
With a mission centered on Balance, the Y brings families closer together, encourages
good health and fosters connections through fitness, sports fun and shared interests.
As a result, millions of youth, adults and families are receiving the support guidance
and resources needed to achieve greater health and well-being for their spirit,
mind and body.
 

SUMMER S.W.E.A.T. HELPED 107 Kids
to get in Shape this Summer!
Click
here to read letters from the Nicholas Family

about their Summer S.W.E.A.T. Experience!

 

Group Exercise

SilverSneakers, Silver&Fit and Senior Membership

Indoor Cycling

Yoga

Pickleball

 

For additional questions, please email Derek Hubert at derekh@avymca.org.