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SILVERSTRUT WALKING


All Levels Easy Weight Loss/Management!  Everyone should walk daily! Here is your

chance! The weather is always nice and exercise friendly in our Gym. Walk and talk

with friends or really push your pace with the music. Walking burns calories; helps

with balance; tightens abdominals; tones the rear; clears the mind; raises spirits and

more. Walking is the perfect exercise! Let our instructor motivate you to complete

1, 2 or even 3 miles!


Class Time - Monday - Friday - 9:00 am 10:00 am
Members - NO CHARGE
Program Participants - $80.00
 

For additional questions, please email Derek Hubert at derekh@avymca.org.